Iftar Time Today
On February 25, 2026, the iftar time in Dubai is set for 6:22 PM. This moment marks the end of the daily fast during Ramadan, a significant period for Muslims around the world.
Importance of Iftar
Breaking the fast is a cherished tradition, symbolizing community and reflection. It is a time for families and friends to gather and share meals, often featuring a variety of traditional dishes and modern culinary twists. In Dubai, numerous restaurants and cafés offer diverse options, catering to different budgets and preferences.
Health Considerations
Healthcare experts have raised concerns regarding eating habits during Ramadan, particularly after iftar. Dr. Archana Purushothaman from Fakeeh University Hospital highlights that heavy meals and sugary desserts can lead to significant health risks, including rapid blood sugar spikes, especially for individuals with diabetes. It is crucial for those observing the fast to make mindful food choices to maintain health during this holy month.
What’s Next?
As Ramadan progresses, residents are encouraged to explore local Ramadan markets and culinary offerings while being mindful of their health. The festive atmosphere provides an opportunity to enjoy traditional foods and cultural experiences, but moderation is key to ensuring a healthy fasting period.
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