Remembering Jeff Galloway: The Olympian Who Changed How America Runs
What Happened
Jeff Galloway, the renowned Olympian and pioneer of the run/walk training method, passed away at the age of 80 on February 25, 2023, due to complications from a stroke and brain hemorrhage, as reported by Runner’s World. Galloway’s family confirmed that he died in a hospital in Pensacola, Florida, following emergency neurosurgery.
Why It Matters
Galloway was a transformative figure in the American running movement, particularly during the amateur running boom of the 1960s and 1970s. He is best known for developing the run/walk method, also referred to as the “Galloway Method” or “jeffing,” which encourages runners to incorporate walking intervals into their training. This innovative approach has enabled thousands of beginners to successfully complete marathons and long-distance races. Galloway’s contributions extended beyond training; he founded running stores, organized camps, and became a sought-after speaker, significantly influencing the sport’s growth.
What’s Next
In the wake of Galloway’s passing, the running community reflects on his legacy and the impact of his teachings. His methods continue to inspire new generations of runners, and his books remain popular resources for training. The running community is expected to honor his contributions through various tributes and events, ensuring that his influence endures.
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