Exploring Bhutan: The Kingdom of Happiness

Introduction Bhutan, a small landlocked kingdom nestled in the Eastern Himalayas, is often celebrated for its unique philosophy of Gross National Happiness (GNH). This innovative approach prioritises the well-being of its citizens over mere economic growth, making Bhutan an intriguing case study in balancing tradition and modernity. As the world grapples with various social and…

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Understanding the Science of Feeling Extremely Happy

Introduction In recent years, the pursuit of happiness has become a focal point in both psychological research and popular culture. The concept of feeling extremely happy is not just a fleeting emotion; it involves a complex interplay of mental and physical health factors. Recent articles from The New York Times highlight this growing interest in…

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