Introduction Mental Health Day, observed annually on October 10th, is a crucial occasion aimed at raising awareness and promoting advocacy against social stigma surrounding mental health issues. With global mental health challenges on the rise, this day is significant for enhancing collective and individual understanding, fostering supportive environments, and inspiring conversations about mental health. In
Introduction Mental Health Day, observed annually on October 10th, serves as a crucial reminder of the importance of mental well-being in our lives. With increasing awareness surrounding mental health issues, Mental Health Day highlights the need for open discussions and effective strategies to support individuals facing mental health challenges. As the stigma surrounding mental health