Introduction to Motivational Interviewing (MI) Motivational Interviewing (MI) is a person-centred, directive method of communication aimed at enhancing intrinsic motivation to change by exploring and resolving ambivalence. Developed in the 1980s by clinical psychologists William R. Miller and Stephen Rollnick, MI has increasingly become a vital component in various therapeutic settings, particularly in mental health.
Introduction Kelsey Parker, known for her work as a reality television star and her remarkable resilience, has become a beacon of hope for many following the untimely death of her husband, Tom Parker, of The Wanted. The tragedy of losing a partner is profound, and Kelsey has openly shared her journey of grief and recovery,
Introduction Memory is a fundamental cognitive function that underpins our ability to learn, interact, and navigate our daily lives. It is pivotal not only for personal identity but also for the retention of collective knowledge, making it a critical area of research in psychology and neuroscience. Recent events and studies have underscored its relevance in
Introduction Amanda Bynes, a prominent figure in the early 2000s entertainment landscape, is once again capturing public attention as she navigates her path towards recovery. Known for her roles in popular television shows and films, Bynes faced significant challenges in her personal life, including mental health issues and legal troubles. Understanding her journey is crucial
Introduction Christine McGuinness has become a prominent figure in the public eye, celebrated not only for her work as a model and television personality but also for her advocacy on autism awareness. As the wife of comedian Paddy McGuinness, she has recently gained attention for her personal experiences with supporting her children on the autistic
Introduction Munchausen Syndrome, a psychological disorder, is characterised by individuals feigning illness or intentionally causing harm to themselves to gain attention and sympathy. Named after the 18th-century German cavalry officer Baron Munchausen, known for embellishing tales of his exploits, this condition is a complex manifestation of emotional distress and requires careful understanding. Recognising Munchausen Syndrome
Introduction Princess Kate, the Duchess of Cambridge, has emerged as a prominent advocate for mental health awareness in the United Kingdom. Her dedication to this cause has reshaped public consciousness around mental health, making it a cornerstone of her royal duties. In an era where mental health discussions are increasingly vital, Princess Kate’s efforts highlight
Introduction: The Concept of Haven The idea of a ‘haven’ has resounded through history, symbolising a place of safety, comfort, and refuge from life’s challenges. In today’s fast-paced world where social, economic, and environmental uncertainties prevail, the notion of a haven holds particular relevance. Whether it is a physical space, such as a home or
Introduction to the ‘Now’ The concept of ‘now’ has long fascinated philosophers, psychologists, and everyday people alike. In a world where distractions abound and future planning often overshadows the immediate, understanding the importance of the present moment has never been more pertinent. Recent studies have shown that being mindful and engaged in the ‘now’ contributes
The Importance of Post-Gaming Experiences The gaming industry has grown exponentially over the last decade, with millions of players worldwide immersing themselves in virtual worlds. However, what happens ‘after’ gaming sessions? This topic is crucial as it highlights the transition from virtual adventures to real-life interactions and health practices. Trends in Gamers’ Activities Post-Gaming Recent