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The Relevance of the Now In a world that is constantly bombarding us with information and distractions, the concept of living in the ‘now’ has never been more important. Various studies have shown that our ability to focus on the present moment can have a significant impact on our mental health and overall productivity. The…
Introduction to the ‘Now’ The concept of ‘now’ has long fascinated philosophers, psychologists, and everyday people alike. In a world where distractions abound and future planning often overshadows the immediate, understanding the importance of the present moment has never been more pertinent. Recent studies have shown that being mindful and engaged in the ‘now’ contributes…
Introduction The concept of ‘now’ has gained remarkable importance in contemporary society, especially in an age characterised by rapid technological advancements and instant information. The focus on the present moment has profound implications for mental health, productivity, and overall well-being. Current Events Highlighting the Importance of Now In recent weeks, psychologists and mindfulness experts have…