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Introduction The Western States 100-mile Endurance Run, commonly known as the Western States 100, is one of the most iconic ultramarathons in the world. Established in 1974, this race winds through the breathtaking Sierra Nevada mountains of California, showcasing the unparalleled beauty of the region while challenging the limits of human endurance. The event not…
Introduction The sub-four-minute mile has long been an elusive goal for athletes worldwide. Since Roger Bannister first broke the barrier in 1954, running under four minutes has become a symbol of human endurance and athletic prowess. As global fascination with this milestone continues, recent efforts by elite runners and advancements in technology are reshaping the…
Introduction The London Marathon is one of the most iconic running events in the world, drawing thousands of participants from various backgrounds and abilities. The ballot results for the 2023 London Marathon, held annually in April, are significant as they determine which hopeful runners will have the chance to compete in this esteemed event. With…